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Steak
Steak by Planted provides 182 kcal per 100 g, with 1.3 g of sugars and 17 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category and comes in a 120g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 218 kcal | 204 −11% | |
| Total fat | 9.9 g | 11.9 g | 15% | 10 |
| Saturated fat | 0.9 g | 1.1 g | 6% | 1.8 −49% |
| Carbohydrates | 3.8 g | 4.6 g | 2% | 11.6 −67% |
| Total sugars | 1.3 g | 1.6 g | 2.2 −40% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.5 −67% |
| Dietary fiber | 5.8 g | 7 g | 25% | 4.7 +24% |
| Protein | 17 g | 20.4 g | 41% | 15.2 +12% |
| Salt | 1.5 g | 1.8 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sojaprotein, Rapsöl, Mehle (Reis, Bohnen), Gewürze, Rote-Bete-Konzentrat, Hefeextrakt, Kulturen, Rohrzucker, Salz, Vitamin B12. Kann Spuren von Senf und glutenhaltigem Getreide enthalten.
- Allergens
- Soybeans
- May contain traces
- GlutenMustard
Product details
- Quantity
- 120g
- Serving size
- 120g
- Labels & certifications
- VegetarianVeganV-Label InternationalV-Label International Vegan
- Sold in
- Germany, Switzerland
- Barcode
- 7630294503975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steak?
Steak contains 182 kcal per 100 g and about 218 kcal per serving (120g).
How much sugar is in Steak?
Steak has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steak healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steak vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Steak contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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