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Pulguitas
Picos
Pulguitas provides 406 kcal per 100 g, with 0.9 g of sugars and 10.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Picos de pan category and comes in a 200g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 406 kcal | 373 +9% |
| Total fat | 6 g | 4.4 +37% |
| Saturated fat | 1.2 g | 0.7 +65% |
| Carbohydrates | 75.8 g | 71.8 +6% |
| Total sugars | 0.9 g | 2.5 −63% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6.4 g | 4.8 +33% |
| Protein | 10.7 g | 10.5 |
| Salt | 2.7 g | 2.2 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.
Compared with other picos de pan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, aceite de oliva virgen extra (3,4%), sal, levadura, antioxidante (E-300, E306, E304), anti aglomerante (E-170), emulgente (E-471, lecitina de soja).
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8437002669898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pulguitas?
Pulguitas contains 406 kcal per 100 g.
How much sugar is in Pulguitas?
Pulguitas has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pulguitas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pulguitas contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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