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Puffs,
Puffs, by Cheetos provides 492 kcal per 100 g, with 6.9 g of sugars and 0 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks and desserts for babies category and comes in a 6x13g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 64 kcal | 301 +64% | |
| Total fat | 31.5 g | 4.1 g | 5% | 8.8 +258% |
| Carbohydrates | 46.2 g | 6 g | 2% | 48.8 −5% |
| Total sugars | 6.9 g | 0.9 g | 13.4 −48% | |
| Added sugars | 0 g | 0 g | 0% | 3.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.3 −100% |
| Protein | 0 g | 0 g | 0% | 5.6 −100% |
| Salt | 1.6 g | 0.2 g | 0.3 +417% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Snacks and desserts for babies products on Foodmetria.
Compared with other snacks and desserts for babies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn (Maize), Rapeseed Oil, Cheese Flavour [Whey Permeate (contains Milk), Dried Cheese (from Milk), Salt, Cheese Solids (from Milk), Dairy Solids (from Milk), Yeast Extract, Potassium Chloride, Acid (Lactic acid), Flavour' Enhancer (Disodium 5'-ribonucleotides), Colours (Paprika extract, Annatto norbixin), Natural Flavouring (contains Milk)]. Allergy Advice Contains: See highlighted ingredients May contain: Soya, Wheat, Barley, Gluten, Celery, Mustard
- Allergens
- Milk
- May contain traces
- CeleryGlutenMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6x13g
- Serving size
- 1 portion (13 g)
- Sold in
- Ireland
- Barcode
- 5000328027111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffs,?
Puffs, contains 492 kcal per 100 g and about 64 kcal per serving (1 portion (13 g)).
How much sugar is in Puffs,?
Puffs, has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puffs, healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puffs, vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puffs, contain?
According to the label data it contains: Milk. It may also contain traces of celery, gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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