Puffed Cheese Curls
Puffed Cheese Curls by Kroger provides 742 kcal per 100 g, with 29.3 g of sugars and 19.5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 32 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 742 kcal | 237 kcal | 453 +64% | |
| Total fat | 87.9 g | 28.1 g | 36% | 25.3 +248% |
| Saturated fat | 14.7 g | 4.7 g | 24% | 6.8 +117% |
| Total sugars | 29.3 g | 9.4 g | 18.7 +56% | |
| Dietary fiber | 9.7 g | 3.1 g | 11% | 6.7 +44% |
| Protein | 19.5 g | 6.2 g | 12% | 13.3 +46% |
| Salt | 7.3 g | 2.3 g | 1.1 +577% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN MEAL, VEGETABLE OIL (CORN, SOYBEAN, CANOLA AND/OR SUNFLOWER OIL), WHEY, REDUCED LACTOSE WHEY, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURE,SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT MILK), BLUE CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, ARTIFICIAL COLOR (YELLOW 5 AND 6, YELLOW 6 LAKE), ANNATTO (FOR COLOR), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, CITRIC ACID.
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0011110095503
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Puffed Cheese Curls?
Puffed Cheese Curls contains 742 kcal per 100 g and about 237 kcal per serving (32g).
How much sugar is in Puffed Cheese Curls?
Puffed Cheese Curls has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Puffed Cheese Curls healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puffed Cheese Curls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puffed Cheese Curls contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 1 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Kroger
View all →
b NOVA 4 
c NOVA 4 
a 
NOVA 4 
d NOVA 2 
d NOVA 1