View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Puff-N-Corn, Cheese
Puff-N-Corn, Cheese by Snyder Of Berlin provides 607 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 453 +34% | |
| Total fat | 42.9 g | 12 g | 15% | 25.3 +70% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 50 g | 14 g | 5% | 48.9 |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 2.6 g | 0.7 g | 1.1 +140% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn meal, corn oil, whey, maltodextrin, reduced lactose whey, cheddar and blue cheese (cultured milk, salt, enzymes), canola oil, salt, disodium phosphate, citric acid, lactic acid, artificial colors (yellow 6 and yellow 5), salt.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0023000434194
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Puff-N-Corn, Cheese?
Puff-N-Corn, Cheese contains 607 kcal per 100 g and about 170 kcal per serving (1 onz (28 g)).
How much sugar is in Puff-N-Corn, Cheese?
Puff-N-Corn, Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puff-N-Corn, Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puff-N-Corn, Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puff-N-Corn, Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Snyder Of Berlin
View all →
e NOVA 4 
NOVA 4 
d NOVA 4 
d NOVA 3