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Ψωμί του τοστ μαύρο
Ψωμί του τοστ μαύρο by Papadopoulos provides 244 kcal per 100 g, with 5.6 g of sugars and 10.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 66 kcal | 286 −15% | |
| Total fat | 3.7 g | 1 g | 1% | 5.3 −30% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1 −22% |
| Carbohydrates | 40 g | 10.8 g | 4% | 48.4 −17% |
| Total sugars | 5.6 g | 1.5 g | 4.6 +22% | |
| Added sugars | 4.5 g | 1.2 g | 2% | 2.6 +73% |
| Dietary fiber | 5.6 g | 1.5 g | 5% | 4.5 +23% |
| Protein | 10.4 g | 2.8 g | 6% | 9.6 +8% |
| Salt | 1.4 g | 0.4 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain wheat flour, water, wheat flour, wholegrain rye flour, sourdough (wheat flour, water, leaven), yeast, sugar, vegetable oil (sunflower oil), salt, vinegar, flavouring, fermented wheat flour (wheat flour, water, leaven), rye malt flour, wheat gluten, barley malt flour, acerola cherry extract, fava bean flour
- Allergens
- Gluten
Product details
- Serving size
- 27 g
- Sold in
- Greece
- Barcode
- 5201004059086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ψωμί του τοστ μαύρο?
Ψωμί του τοστ μαύρο contains 244 kcal per 100 g and about 66 kcal per serving (27 g).
How much sugar is in Ψωμί του τοστ μαύρο?
Ψωμί του τοστ μαύρο has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ψωμί του τοστ μαύρο healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ψωμί του τοστ μαύρο contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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