Ψωμί Τοστ Ολικής Άλεσης Μεγάλα

by Κατσέλης in Breads Barcode 5201673101505
Average nutritional quality

Ψωμί Τοστ Ολικής Άλεσης Μεγάλα by Κατσέλης provides 269 kcal per 100 g, with 3.9 g of sugars and 10.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (41.7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 112 kcal 286 −6%
Total fat 5.1 g 2.1 g 3% 5.3
Saturated fat 0.6 g 0.3 g 2% 1 −37%
Carbohydrates 43.8 g 18.3 g 7% 48.4 −10%
Total sugars 3.9 g 1.6 g 4.6 −15%
Dietary fiber 4.7 g 2 g 7% 4.5
Protein 10.7 g 4.5 g 9% 9.6 +12%
Salt 1.3 g 0.5 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 47%
Sugars higher 39%
Salt higher 37%
Saturated fat higher 37%
Protein top 25%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (41.7 g)
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Greece
Barcode
5201673101505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ψωμί Τοστ Ολικής Άλεσης Μεγάλα?

Ψωμί Τοστ Ολικής Άλεσης Μεγάλα contains 269 kcal per 100 g and about 112 kcal per serving (1 portion (41.7 g)).

How much sugar is in Ψωμί Τοστ Ολικής Άλεσης Μεγάλα?

Ψωμί Τοστ Ολικής Άλεσης Μεγάλα has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ψωμί Τοστ Ολικής Άλεσης Μεγάλα healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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