Pruneau

by Confiturelle in Low sugar fruit jam Barcode 3452200002631
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pruneau by Confiturelle provides 150 kcal per 100 g, with 30 g of sugars and 0.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low sugar fruit jam category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
30 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 150
Total fat 0.3 g 0.3 +16%
Saturated fat 0.1 g 0.1 −21%
Carbohydrates 35 g 36
Total sugars 30 g 32 −6%
Added sugars 35 g 15.5 +126%
Dietary fiber 2.4 g 2.5 −5%
Protein 0.5 g 0.5
Salt 0.1 g 0 +101%

Category average across 132 Low sugar fruit jam products on Foodmetria.

Compared with other low sugar fruit jam

Calories lower 34%
Sugars lower 27%
Salt higher 17%
Saturated fat higher 47%
Protein top 73%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Confiture biologique allégée en sucres - 100% issue de fruits: PRUNEAU ents: Pruneau bio 55%, concentre de jus de raisin rectifié bio, gélifiant: pectine de doces de fruits à coque. 35% de sucres et calories en moins qu'une confiture normale acidifiant jus concentré de citron bio, citrate de calcium. Peut contenir des noyaux

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-10
Sold in
France
Barcode
3452200002631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pruneau?

Pruneau contains 150 kcal per 100 g.

How much sugar is in Pruneau?

Pruneau has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pruneau healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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