Nutrition report ready

Προζυμένιο Ολικής Άλεσης

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Βοσινακη product.

Nutri-Score C

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Προζυμένιο Ολικής Άλεσης

by Βοσινακη in Breads Barcode 5201485009358
Average nutritional quality

Προζυμένιο Ολικής Άλεσης by Βοσινακη provides 255 kcal per 100 g, with 2.1 g of sugars and 10.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.2 g · Low
Sugars
2.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 97 kcal 286 −11%
Total fat 3.2 g 1.2 g 2% 5.3 −39%
Saturated fat 0.2 g 0.1 g 1% 1 −79%
Carbohydrates 45 g 17.1 g 6% 48.4 −7%
Total sugars 2.1 g 0.8 g 4.6 −54%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 3.7 g 1.4 g 5% 4.5 −18%
Protein 10.2 g 3.9 g 8% 9.6 +7%
Salt 1.4 g 0.5 g 1.3 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories lower 36%
Sugars lower 35%
Salt higher 28%
Saturated fat lower 39%
Protein top 29%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

κανένα

Product details

Serving size
1 portion (38 g)
Sold in
Greece
Barcode
5201485009358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Προζυμένιο Ολικής Άλεσης?

Προζυμένιο Ολικής Άλεσης contains 255 kcal per 100 g and about 97 kcal per serving (1 portion (38 g)).

How much sugar is in Προζυμένιο Ολικής Άλεσης?

Προζυμένιο Ολικής Άλεσης has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Προζυμένιο Ολικής Άλεσης healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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