Protifast Pancake / Crêpe Nature 7 Sachets (breakfast)

by Protifast 196g in Plain crepes Barcode 3401544481343

préparation en poudre à reconstituer pour crêpe/pancake riche en protéine

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Protifast Pancake / Crêpe Nature 7 Sachets (breakfast) by Protifast provides 342 kcal per 100 g, with 3.6 g of sugars and 64.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain crepes category and comes in a 196g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
3.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sachet de 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 96 kcal 274 +25%
Total fat 0.8 g 0.2 g 0% 9 −91%
Saturated fat 0.1 g 0 g 0% 4 −98%
Carbohydrates 14.6 g 4.1 g 1% 38.8 −62%
Total sugars 3.6 g 1 g 16.1 −78%
Added sugars 0 g 0 g 0% 12.5 −100%
Dietary fiber 5 g 1.4 g 5% 2.3 +118%
Protein 64.3 g 18 g 36% 8.4 +665%
Salt 2.3 g 0.6 g 0.9 +157%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Plain crepes products on Foodmetria.

Compared with other plain crepes

Calories higher 18%
Sugars lower 7%
Salt higher 6%
Saturated fat lower 1%
Protein top 1%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protéines laitières ; poudre de blanc d’œuf ; farine de blé (gluten) ; fibres végétales ; correcteur d’acidité: chlorure de potassium ; poudre à lever: diphosphate de sodium, bicarbonate de sodium, phosphate monocalcique, sulfate de calcium ; arômes (lait); colorant: bêta carotène; édulcorant: sucralose.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
CeleryEggsMustardSulphur dioxide and sulphites

Additives 9

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
196g
Serving size
1 sachet de 28 g
Labels & certifications
Source of proteinsHigh proteins
Sold in
France
Barcode
3401544481343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protifast Pancake / Crêpe Nature 7 Sachets (breakfast)?

Protifast Pancake / Crêpe Nature 7 Sachets (breakfast) contains 342 kcal per 100 g and about 96 kcal per serving (1 sachet de 28 g).

How much sugar is in Protifast Pancake / Crêpe Nature 7 Sachets (breakfast)?

Protifast Pancake / Crêpe Nature 7 Sachets (breakfast) has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protifast Pancake / Crêpe Nature 7 Sachets (breakfast) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protifast Pancake / Crêpe Nature 7 Sachets (breakfast) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protifast Pancake / Crêpe Nature 7 Sachets (breakfast) contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of celery, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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