Top 10 · Updated October 2026

Lowest-Calorie Plain Crepes

The 10 lightest plain crepes products on this list range from 101 to 189 kcal per 100 g. The plain crepes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 115 plain crepes with complete data.

1

Crepes natures

Leclerc · 0.300

e NOVA 3 101 kcal 7.4 g sugar 4.1 g protein 3.2 g fat

Also: Palm oil free
2

Crêpe Nature

U

c 116 kcal 8.6 g sugar 2.3 g protein 3.7 g fat
3

Crêpes natures

Leclerc

c 124 kcal 16 g sugar 2.9 g protein 5.4 g fat
4

Crêpes nature

Leclerc

c 126 kcal 9.7 g sugar 5.2 g protein 4.2 g fat
5

Crêpes nature

138 kcal 4.1 g sugar 6.7 g protein 4.1 g fat
6

Crêpes artisanales

Peter · 500 g

c 139 kcal 5.6 g sugar 5.6 g protein 3.6 g fat

Also: No additives
7

Crêpe nature maison

Leclerc

b 157 kcal 0.9 g sugar 6.4 g protein 2.4 g fat
8

Jumbo Mix voor Pannenkoeken Naturel 200 g

Jumbo · 600 gram

b NOVA 4 166 kcal 3.3 g sugar 7 g protein 2 g fat

Also: Palm oil free
9

Crêpes natures

d 177 kcal 13 g sugar 9.3 g protein 8.8 g fat
10

Crêpes nature

E.Leclerc

b 189 kcal 3.5 g sugar 8.7 g protein 3.6 g fat

How we built this list

We ranked all published plain crepes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain crepes rankings

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