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Protein snack bar, chocolate cherry nut
Protein snack bar, chocolate cherry nut by Kellogg's provides 429 kcal per 100 g, with 34.3 g of sugars and 22.9 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 150 kcal | 383 +12% | |
| Total fat | 14.3 g | 5 g | 6% | 15.7 −9% |
| Saturated fat | 7.1 g | 2.5 g | 13% | 7 |
| Carbohydrates | 54.3 g | 19 g | 7% | 33.9 +60% |
| Total sugars | 34.3 g | 12 g | 11.8 +192% | |
| Added sugarsUSDA | 28.6 g | 10 g | 20% | 6.1 +370% |
| Dietary fiber | 11.4 g | 4 g | 14% | 9.8 +17% |
| Protein | 22.9 g | 8 g | 16% | 29.5 −22% |
| Salt | 0.7 g | 0.3 g | 0.7 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4065 Protein bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 11.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein isolate, sugar, soluble corn fiber, peanuts, fructose, palm kernel and palm oil, rolled oats, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), dried cherries (cherries, sugar), dextrose, dried cranberries, contains 2% or less of cocoa (processed with alkali), glycerin, soybean, sea salt, natural flavors, cheery juice concentrate, citric acid, soy lecithin, whey, elderberry juice concentrate for color, rosemary extract for freshness, xanthan gum, wheat starch.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (35 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0038000168048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein snack bar, chocolate cherry nut?
Protein snack bar, chocolate cherry nut contains 429 kcal per 100 g and about 150 kcal per serving (1 Bar (35 g)).
How much sugar is in Protein snack bar, chocolate cherry nut?
Protein snack bar, chocolate cherry nut has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein snack bar, chocolate cherry nut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein snack bar, chocolate cherry nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein snack bar, chocolate cherry nut contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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