Protein Popcorn Cinnamon Roll

by Khloud 5.0 oz in Popcorn Barcode 0810204850000
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Protein Popcorn Cinnamon Roll by Khloud provides 500 kcal per 100 g, with 20 g of sugars and 23.3 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 5.0 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
13.3 g · High
Sugars
20 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 443 +13%
Total fat 30 g 9 g 12% 20.8 +44%
Saturated fat 13.3 g 4 g 20% 7.5 +79%
Carbohydrates 43.3 g 13 g 5% 58.2 −26%
Total sugars 20 g 6 g 12 +67%
Added sugars 16.7 g 5 g 10% 10 +67%
Dietary fiber 3.3 g 1 g 4% 10.4 −68%
Protein 23.3 g 7 g 14% 8.6 +172%
Salt 1.3 g 0.4 g 1.4 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 27%
Sugars higher 26%
Salt lower 49%
Saturated fat higher 19%
Protein top 4%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, Milk Protein Isolate, Cane Sugar, Olive Oil, Coconut Oil, Sea Salt, Cinnamon.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
5.0 oz
Serving size
30g
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0810204850000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Popcorn Cinnamon Roll?

Protein Popcorn Cinnamon Roll contains 500 kcal per 100 g and about 150 kcal per serving (30g).

How much sugar is in Protein Popcorn Cinnamon Roll?

Protein Popcorn Cinnamon Roll has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Popcorn Cinnamon Roll healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Popcorn Cinnamon Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Popcorn Cinnamon Roll contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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