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Protein pancakes
Protein pancakes by Signature Select provides 218 kcal per 100 g, with 6.9 g of sugars and 11.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 87 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pancakes (87 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 190 kcal | 286 −24% | |
| Total fat | 5.8 g | 5 g | 6% | 9.2 −37% |
| Saturated fat | 1.2 g | 1 g | 5% | 2.1 −44% |
| Carbohydrates | 28.7 g | 25 g | 9% | 40 −28% |
| Total sugars | 6.9 g | 6 g | 13 −47% | |
| Added sugars | 6.9 g | 6 g | 12% | 7.9 −13% |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.4 −52% |
| Protein | 11.5 g | 10 g | 20% | 10.3 +11% |
| Salt | 0.7 g | 0.6 g | 1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT PROTEIN ISOLATE, CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, PEA PROTEIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, NATURAL FLAVOR, OAT FLOUR, SEA SALT, WHOLE WHEAT FLOUR. CONTAINS: WHEAT, SOY.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 87 g
- Serving size
- 2 pancakes (87 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0021130362769
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein pancakes?
Protein pancakes contains 218 kcal per 100 g and about 190 kcal per serving (2 pancakes (87 g)).
How much sugar is in Protein pancakes?
Protein pancakes has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein pancakes contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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