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Protein pancake mix
Protein pancake mix by Fast provides 378 kcal per 100 g, with 4 g of sugars and 40 g of protein. That is 66% less sugar than the average product in this category. It is listed in the Pancake mixes category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 189 kcal | 358 +6% | |
| Total fat | 7.9 g | 4 g | 5% | 4.6 +70% |
| Saturated fat | 5 g | 2.5 g | 13% | 1.1 +353% |
| Carbohydrates | 33 g | 16.5 g | 6% | 61.1 −46% |
| Total sugars | 4 g | 2 g | 11.9 −66% | |
| Dietary fiber | 6.4 g | 3.2 g | 11% | 4.5 +43% |
| Protein | 40 g | 20 g | 40% | 12.7 +214% |
| Salt | 1.2 g | 0.6 g | 1.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450 g
- Serving size
- 50 g
- Sold in
- Finland
- Barcode
- 6430056284057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein pancake mix?
Protein pancake mix contains 378 kcal per 100 g and about 189 kcal per serving (50 g).
How much sugar is in Protein pancake mix?
Protein pancake mix has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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