View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein-Packed Muffin Microwaveable Cup - Double Dark Chocolate
Protein-Packed Muffin Microwaveable Cup - Double Dark Chocolate by KODIAK provides 285 kcal per 100 g, with 19 g of sugars and 10 g of protein. That is 33% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate muffins category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 191 kcal | 417 −32% | |
| Total fat | 9 g | 6 g | 8% | 22 −59% |
| Saturated fat | 5 g | 3.4 g | 17% | 5 |
| Carbohydrates | 41 g | 27.5 g | 10% | 48.9 −16% |
| Total sugars | 19 g | 12.7 g | 28.3 −33% | |
| Added sugars | 19 g | 12.7 g | 25% | 27.8 −32% |
| Dietary fiber | 5 g | 3.4 g | 12% | 3 +64% |
| Protein | 10 g | 6.7 g | 13% | 5.5 +83% |
| Salt | 0.4 g | 0.2 g | 0.8 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Chocolate muffins products on Foodmetria.
Compared with other chocolate muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), palm oil, cocoa (processed with 15% alkali), vital wheat gluten, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (67 g)
- Sold in
- United States
- Barcode
- 0705599011542
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein-Packed Muffin Microwaveable Cup - Double Dark Chocolate?
Protein-Packed Muffin Microwaveable Cup - Double Dark Chocolate contains 285 kcal per 100 g and about 191 kcal per serving (1 container (67 g)).
How much sugar is in Protein-Packed Muffin Microwaveable Cup - Double Dark Chocolate?
Protein-Packed Muffin Microwaveable Cup - Double Dark Chocolate has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein-Packed Muffin Microwaveable Cup - Double Dark Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein-Packed Muffin Microwaveable Cup - Double Dark Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein-Packed Muffin Microwaveable Cup - Double Dark Chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More chocolate muffins
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 More from KODIAK
View all →
NOVA 4 
a 
d NOVA 4 
a NOVA 4 
NOVA 4 
d NOVA 4