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Protein oat bites
Protein oat bites by Crownfield provides 425 kcal per 100 g, with 15 g of sugars and 17 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal cookies category and comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 425 kcal | 441 |
| Total fat | 21 g | 19.8 +6% |
| Saturated fat | 6.1 g | 7.5 −18% |
| Carbohydrates | 36 g | 58.4 −38% |
| Total sugars | 15 g | 21.4 −30% |
| Added sugars | 0 g | 13.4 −100% |
| Dietary fiber | 12 g | 6 +100% |
| Protein | 17 g | 8.5 +101% |
| Salt | 0.7 g | 0.6 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Oatmeal cookies products on Foodmetria.
Compared with other oatmeal cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
34% Rolled Oats Margarine (Palm Fat, Rapeseed Oil, Water, Salt, Flavouring), Partially Inverted Refiners Syrup Isolated Soy Protein, Soft Light Brown Sugar, 8.1% Mixed Seeds (51% Linseeds, 49% Sunflower Seeds) 3% Cocoa Powder, Natural Vanilla Flavouring, Natural Chocolate Flavouring, Thickener: Xanthan Gum. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold May also contain Milk, Nuts and Soya
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Sold in
- United Kingdom
- Barcode
- 4056489353362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein oat bites?
Protein oat bites contains 425 kcal per 100 g.
How much sugar is in Protein oat bites?
Protein oat bites has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein oat bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein oat bites contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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