Protein Nut Chewy Bars, Chocolate Pretzel Nut

by Fiber one in Snacks Barcode 0016000494466
Poor nutritional quality
Ultra-processed food

Protein Nut Chewy Bars, Chocolate Pretzel Nut by Fiber one provides 450 kcal per 100 g, with 12.5 g of sugars and 25 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
27.5 g · High
Saturated fat
7.5 g · High
Sugars
12.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 453
Total fat 27.5 g 11 g 14% 25.3 +9%
Saturated fat 7.5 g 3 g 15% 6.8 +11%
Carbohydrates 37.5 g 15 g 5% 48.9 −23%
Total sugars 12.5 g 5 g 18.7 −33%
Dietary fiber 15 g 6 g 21% 6.7 +123%
Protein 25 g 10 g 20% 13.3 +88%
Salt 1.3 g 0.5 g 1.1 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 41%
Sugars higher 47%
Salt higher 33%
Saturated fat higher 30%
Protein top 14%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Peanuts, Chicory Root Extract, Soy Protein Isolate, Wheat Flour, Sugar, Vegetable Oil (Palm Kernel, Palm, Canola), Roasted Almonds, Corn Syrup, Whey Protein Concentrate, Fructose, Cocoa Powder, Peanut Butter (Peanuts, Salt), Soy Protein, Vegetable Glycerin, Rice Starch, Honey, Hydrolyzed Whey Protein, Salt, Soy Lecithin, Soy Fiber, Tapioca Starch, Dutch Cocoa (Processed With Alkali), Peanut Oil, Natural Flavor, Malt, Yeast.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0016000494466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Nut Chewy Bars, Chocolate Pretzel Nut?

Protein Nut Chewy Bars, Chocolate Pretzel Nut contains 450 kcal per 100 g and about 180 kcal per serving (1 bar (40 g)).

How much sugar is in Protein Nut Chewy Bars, Chocolate Pretzel Nut?

Protein Nut Chewy Bars, Chocolate Pretzel Nut has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Nut Chewy Bars, Chocolate Pretzel Nut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Nut Chewy Bars, Chocolate Pretzel Nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Nut Chewy Bars, Chocolate Pretzel Nut contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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