View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Meal Advance Bar Blueberry Greek Yogurt
Protein Meal Advance Bar Blueberry Greek Yogurt by Aldi provides 354 kcal per 100 g, with 6.3 g of sugars and 31.3 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 8.47 oz pack. Contains: gelatin, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 170 kcal | 383 −8% | |
| Total fat | 12.5 g | 6 g | 8% | 15.7 −21% |
| Saturated fat | 6.3 g | 3 g | 15% | 7 −11% |
| Carbohydrates | 43.8 g | 21 g | 8% | 33.9 +29% |
| Total sugars | 6.3 g | 3 g | 11.8 −47% | |
| Added sugars | 2.1 g | 1 g | 2% | 6.1 −66% |
| Dietary fiber | 20.8 g | 10 g | 36% | 9.8 +114% |
| Protein | 31.3 g | 15 g | 30% | 29.5 +6% |
| Salt | 1 g | 0.5 g | 0.7 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4068 Protein bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 35% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 20.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein isolate, polydextrose, glycerin, palm kernel oil, palm oil, almonds, dried blueberries (blueberries, apple juice concentrate, sunflower oil), gelatin, fructooligosaccharides, soluble tapioca fiber, acacia gum, erythritol, rolled oats, natural flavors, cellulose, soy lecithin, skim milk powder, whole milk powder, dried Greek yogurt powder (milk protein concentrate, skim milk powder, lactic acid, citric acid, bacterial cultures), soy oil, whey protein concentrate, citric acid, salt, sucralose.
- Allergens
- GelatinMilkNutsSoybeans
- May contain traces
- EggsGlutenNutsPeanuts
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.47 oz
- Serving size
- 48g
- Sold in
- United States
- Barcode
- 4061463875266
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Meal Advance Bar Blueberry Greek Yogurt?
Protein Meal Advance Bar Blueberry Greek Yogurt contains 354 kcal per 100 g and about 170 kcal per serving (48g).
How much sugar is in Protein Meal Advance Bar Blueberry Greek Yogurt?
Protein Meal Advance Bar Blueberry Greek Yogurt has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Meal Advance Bar Blueberry Greek Yogurt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Meal Advance Bar Blueberry Greek Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Meal Advance Bar Blueberry Greek Yogurt contain?
According to the label data it contains: Gelatin, Milk, Nuts, Soybeans. It may also contain traces of eggs, gluten, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 
NOVA 4 More protein bars
View all →
NOVA 3 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Aldi
View all →
b NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 3 
d NOVA 3 
d NOVA 2