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Protein hamburger bun
Protein hamburger bun by L'Oven Fresh provides 282 kcal per 100 g, with 5.1 g of sugars and 12.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 22 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (78 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 220 kcal | 283 | |
| Total fat | 4.5 g | 3.5 g | 4% | 5.3 −16% |
| Saturated fat | 1.9 g | 1.5 g | 8% | 1.1 +72% |
| Carbohydrates | 44.9 g | 35 g | 13% | 48.6 −8% |
| Total sugars | 5.1 g | 4 g | 6.5 −21% | |
| Added sugars | 3.9 g | 3 g | 6% | 4.9 −22% |
| Dietary fiber | 2.6 g | 2 g | 7% | 3.6 −29% |
| Protein | 12.8 g | 10 g | 20% | 9.2 +40% |
| Salt | 1.1 g | 0.9 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHICKPEA FLOUR, WHEAT GLUTEN, YEAST, SUGAR, PALM OIL, CONTAINS 1 bun (78g) 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM 220 % Daily Vake* PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CANOLA OIL, PEA PROTEIN, DEXTROSE, MALTODEXTRINS, CORN STARCH, WHEAT STARCH, SESAME, ENZYMES ASCORBIC ACID. CONTAINS: WHEAT, SESAME.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 1 bun (78 g)
- Sold in
- United States
- Barcode
- 4069366143307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein hamburger bun?
Protein hamburger bun contains 282 kcal per 100 g and about 220 kcal per serving (1 bun (78 g)).
How much sugar is in Protein hamburger bun?
Protein hamburger bun has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein hamburger bun healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein hamburger bun contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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