View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Crunch
Protein Crunch by ME2U provides 353 kcal per 100 g, with 4.9 g of sugars and 34 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 45 pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 383 −8% |
| Total fat | 14 g | 15.7 −11% |
| Saturated fat | 2.8 g | 7 −60% |
| Carbohydrates | 36 g | 33.9 +6% |
| Total sugars | 4.9 g | 11.7 −58% |
| Added sugars | 0 g | 6.1 −100% |
| Protein | 34 g | 29.5 +15% |
| Salt | 0.9 g | 0.7 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(GB) Protein bar with cookies and cream flavor, with sugar and sweeteners milk chocolate with sweetener 31% (sweetener: maltitol; whole milk powder, cocoa butter, cocoa mass, emulsifier soy lechitin, natural vanilla flavouring), protein blend 29% (milk protein, beef collagen, soy protein isolate), caramel filling 15% (sweetener: maltitol syrup; dietary fibre (corn), inverted sugar syrup, coconut milk powder, vegetable fat (coconut), stabilizer: glycerol; pea protein, salt, emulsifier: sunflower lechitin; natural flavour, accidity regulator: sodium hydroxide), humectant: glycerol, sweetener maltitol syrup; soy crispie 4% (soy protein, edible cassava starch, soy lecithin), soy crispies with cocoa 3% (soy protein isolate, cocoa powder processed with alkali, tapioca starch), flavoring, sweetener: sucralose. Product contain milk and soy. May contain traces of peanuts and other nuts.
- Allergens
- MilkSoybeans
- May contain traces
- MilkNutsPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45
- Labels & certifications
- No gluten
- Sold in
- Lithuania
- Barcode
- 4779039685071
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Crunch?
Protein Crunch contains 353 kcal per 100 g.
How much sugar is in Protein Crunch?
Protein Crunch has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Crunch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Crunch contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More protein bars
View all →
NOVA 3
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from ME2U
View all →
e NOVA 4
e
d
b NOVA 1
e