Nuts & Linseed Cereal Bar

by ME2U in Bars Barcode 4779039681202
Poor nutritional quality

Nuts & Linseed Cereal Bar by ME2U provides 418 kcal per 100 g, with 22.1 g of sugars and 7.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
22.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 418 kcal 188 kcal 432
Total fat 14.4 g 6.5 g 8% 20.4 −29%
Saturated fat 2.3 g 1 g 5% 7.7 −70%
Carbohydrates 66.9 g 30.1 g 11% 50.1 +33%
Total sugars 22.1 g 9.9 g 30.1 −27%
Dietary fiber 5.1 g 2.3 g 8% 7.7 −34%
Protein 7.6 g 3.4 g 7% 11.5 −34%
Salt 0.2 g 0.1 g 0.5 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Compared with other bars

Calories lower 44%
Sugars lower 31%
Salt lower 34%
Saturated fat lower 20%
Protein top 57%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
45g
Sold in
Lithuania
Barcode
4779039681202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts & Linseed Cereal Bar?

Nuts & Linseed Cereal Bar contains 418 kcal per 100 g and about 188 kcal per serving (45g).

How much sugar is in Nuts & Linseed Cereal Bar?

Nuts & Linseed Cereal Bar has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nuts & Linseed Cereal Bar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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