Protein BURGER BUNS by Goldähren

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Protein BURGER BUNS

by Goldähren in Breads Barcode 0054407334183
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Protein BURGER BUNS by Goldähren provides 287 kcal per 100 g, with 3.7 g of sugars and 16 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 286
Total fat 5.9 g 5.3 +12%
Saturated fat 0.8 g 1 −16%
Carbohydrates 40 g 48.4 −17%
Total sugars 3.7 g 4.6 −19%
Dietary fiber 4.2 g 4.5 −7%
Protein 16 g 9.6 +67%
Salt 1.2 g 1.3 −7%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 30%
Sugars higher 41%
Salt higher 47%
Saturated fat higher 30%
Protein top 4%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Netherlands
Barcode
0054407334183

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Protein BURGER BUNS?

Protein BURGER BUNS contains 287 kcal per 100 g.

How much sugar is in Protein BURGER BUNS?

Protein BURGER BUNS has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein BURGER BUNS healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Protein BURGER BUNS? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Bno sugarno saturated fat
White Thinned Sourdough Loaf a NOVA 3
White Thinned Sourdough Loaf
Asda · 500g
296 kcal
1.3 Fat g
1.4 Sugar g
0.2 Salt g
per 100 g · 8.4 g protein
Nutri-Score A vs B−62% sugar−70% saturated fat
18 petits pains azymes a NOVA 1
18 petits pains azymes
Biscuiterie d agen · 250 g
367 kcal
1.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Nutri-Score A vs B−35% sugar−65% saturated fat
Dark Rye Sourdough a NOVA 4
Dark Rye Sourdough
Specially Selected · 500 g
234 kcal
1.3 Fat g
1.5 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
Nutri-Score A vs B−59% sugar−88% saturated fat

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Goldähren

View all →
Vollkorn-Sandwich a NOVA 3
Vollkorn-Sandwich
Goldähren · 750g
239 kcal
3.2 Fat g
3.2 Sugar g
1 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegan 1 allergen
Eiweißbrot a NOVA 3
Eiweißbrot
Goldähren · 500 g
259 kcal
12.1 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 23 g protein
Palm oil freeVegan 4 allergens
Vollkorntoast b NOVA 3
Vollkorntoast
Goldähren · 500g
265 kcal
5.3 Fat g
3.5 Sugar g
0.9 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan 1 allergen
Wraps - Mehrkorn d NOVA 4
Wraps - Mehrkorn
Goldähren · 372 g (6 x 62 g)
313 kcal
7.3 Fat g
1.4 Sugar g
2.5 Salt g
per 100 g · 7.7 g protein
VeganVegetarian 4 allergens
Das Pure - Haferbrot mit 27% Ölsaaten a NOVA 4
Das Pure - Haferbrot mit 27% Ölsaaten
Goldähren · 400 g
283 kcal
15.8 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan 3 allergens
American Sandwich - Weizen a NOVA 3
American Sandwich - Weizen
Goldähren · 750 g
268 kcal
4.3 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan 1 allergen