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Protein Brownie glazed cinnamon roll
Protein Brownie glazed cinnamon roll by Prime Bites provides 233 kcal per 100 g, with 6 g of sugars and 19 g of protein. That is 61% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 2.29 oz pack. Contains: eggs, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 brownie (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 152 kcal | 395 −41% | |
| Total fat | 9 g | 5.9 g | 8% | 17 −47% |
| Saturated fat | 6 g | 3.9 g | 20% | 6.5 −7% |
| Carbohydrates | 19 g | 12.4 g | 5% | 38.2 −50% |
| Total sugars | 6 g | 3.9 g | 15.4 −61% | |
| Added sugars | 12.3 g | 8 g | 16% | 7.5 +63% |
| Dietary fiber | 2 g | 1.3 g | 5% | 9.4 −79% |
| Protein | 19 g | 12.4 g | 25% | 24.8 −24% |
| Salt | 0.7 g | 0.5 g | 0.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein Concentrate, Whey Protein Isolate, Collagen Hydrolysate, Almond Flour, Vegetable Margarine, Erythritol, Eggs, Tapioca Fiber, Brown Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Water, Corn Syrup, Cinnamon Vanilla Flavor, Potassium Sorbate, Baking Soda, Baking Powder, Salt.
- Allergens
- EggsMilkNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.29 oz
- Serving size
- 1 brownie (65 g)
- Sold in
- United States
- Barcode
- 0843562128849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Brownie glazed cinnamon roll?
Protein Brownie glazed cinnamon roll contains 233 kcal per 100 g and about 152 kcal per serving (1 brownie (65 g)).
How much sugar is in Protein Brownie glazed cinnamon roll?
Protein Brownie glazed cinnamon roll has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Brownie glazed cinnamon roll healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Brownie glazed cinnamon roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Brownie glazed cinnamon roll contain?
According to the label data it contains: Eggs, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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