Protein Bowls Korean-Style Beef

by Healthy Choice in Frozen ready-made meals Barcode 0072655001343
Poor nutritional quality
Ultra-processed food

Protein Bowls Korean-Style Beef by Healthy Choice provides 298 kcal per 100 g, with 8 g of sugars and 15 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: beef, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
8 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 802 kcal 144 +107%
Total fat 10 g 26.9 g 34% 6.6 +52%
Saturated fat 2.5 g 6.7 g 34% 2.5
Carbohydrates 37 g 99.5 g 36% 13.9 +167%
Total sugars 8 g 21.5 g 2.7 +201%
Added sugars 2.2 g 6 g 12% 1 +128%
Dietary fiber 5 g 13.5 g 48% 1.8 +182%
Protein 15 g 40.4 g 81% 6.8 +122%
Salt 1.5 g 4 g 0.8 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 2%
Sugars higher 3%
Salt higher 6%
Saturated fat higher 37%
Protein top 6%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cooked brown rice, water, brown rice, seasoned braised beef, beef, water, brown sugar, sea salt, seasoning, onion, garlic, spices, flavorings, olive oil, sunflower lecithin, water, carrots, mushrooms, bamboo shoots, cooked red rice, water, red rice, cooked red quinoa, water, red quinoa, cooked black barley, water, black barley, chard, kale, spinach, soy sauce, wheat, soybeans, salt, alcohol, vinegar, lactic acid, honey, gochujang hot pepper paste, water, sugar, red chili pepper powder, fermented soybean paste, water, soybeans, rice, salt, alcohol, pear puree concentrate, salt, salted sake, sake, water, rice, koji, salt, less than 2% of onion powder, garlic powder, yeast extract, rice vinegar, sesame oil, paprika, corn starch, rice vinegar, sesame seeds, garlic, sesame seed oil, chili paste, red chili peppers, distilled vinegar, salt, canola oil, corn starch, cooking wine, white wine, natural flavor, salt, sugar, ginger

Palm oil freeNot veganNot vegetarian
Allergens
BeefGlutenSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (269 g)
Sold in
United States
Barcode
0072655001343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Bowls Korean-Style Beef?

Protein Bowls Korean-Style Beef contains 298 kcal per 100 g and about 802 kcal per serving (1 serving (269 g)).

How much sugar is in Protein Bowls Korean-Style Beef?

Protein Bowls Korean-Style Beef has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Bowls Korean-Style Beef healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Bowls Korean-Style Beef vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Bowls Korean-Style Beef contain?

According to the label data it contains: Beef, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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