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PROTEIN BOWL Mediterranean Style
PROTEIN BOWL Mediterranean Style by Tasty Bite provides 164 kcal per 100 g, with 2.8 g of sugars and 6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 410 kcal | 152 +8% | |
| Total fat | 3.6 g | 9 g | 12% | 9.9 −64% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.8 −77% |
| Carbohydrates | 26.4 g | 66 g | 24% | 10.2 +160% |
| Total sugars | 2.8 g | 7 g | 3.6 −22% | |
| Added sugars | 0.8 g | 2 g | 4% | 1.8 −56% |
| Dietary fiber | 6.4 g | 16 g | 57% | 2.1 +200% |
| Protein | 6 g | 15 g | 30% | 4.9 +22% |
| Salt | 0.5 g | 1.1 g | 0.9 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bowl: water, chickpeas, vinaigrette*, couscous, red bell pepper, carrot, red kidney beans, white beans, black beans, ingredients: vinaigrette*: onion, water, red bell pepper, sunflower oil, garlic, sugar, red wine vinegar, lemon juice powder, salt, yeast extract, dried basil, dried oregano, white pepper powder, cumin powder, cuargum natural orange flavor, contains: wheat, this product has been processed in a facity that also processes nuts, wheat, dairy and soy, imported by: preferred brands international po box 3385, stamford, ct 06905 2019 pbi product of india
- Allergens
- GlutenMilkSoybeans
Product details
- Serving size
- 1 Package (250 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0782733020622
Prices reported by shoppers
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Frequently asked questions
How many calories are in PROTEIN BOWL Mediterranean Style?
PROTEIN BOWL Mediterranean Style contains 164 kcal per 100 g and about 410 kcal per serving (1 Package (250 g)).
How much sugar is in PROTEIN BOWL Mediterranean Style?
PROTEIN BOWL Mediterranean Style has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PROTEIN BOWL Mediterranean Style healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is PROTEIN BOWL Mediterranean Style vegan?
Based on its ingredient list, it is not vegan.
What allergens does PROTEIN BOWL Mediterranean Style contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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