Protein bar

by Powerbar in Snacks Barcode 0097421090604
Bad nutritional quality
Ultra-processed food

Protein bar by Powerbar provides 418 kcal per 100 g, with 29.1 g of sugars and 18.2 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
7.3 g · High
Sugars
29.1 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 418 kcal 230 kcal 453 −8%
Total fat 16.4 g 9 g 12% 25.3 −35%
Saturated fat 7.3 g 4 g 20% 6.8 +7%
Carbohydrates 54.6 g 30 g 11% 48.9 +12%
Total sugars 29.1 g 16 g 18.8 +55%
Dietary fiber 5.5 g 3 g 11% 6.7 −18%
Protein 18.2 g 10 g 20% 13.3 +36%
Salt 1 g 0.6 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 32%
Sugars higher 27%
Salt higher 41%
Saturated fat higher 30%
Protein top 24%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, natural flavor), glucose syrup, caramel filling (corn syrup, sugar, cream, fructose, palm oil, salt, natural flavor), trisource protein blend (whey protein isolate, calcium caseinate, soy protein isolate, toasted soy nuts), maltitol syrup, vegetable glycerin, oat fiber (contains wheat), almonds, high oleic canola oil, soy crisps (soy protein isolate, tapioca starch, salt), and less than 2% of: calcium phosphate, soy lecithin, salt, potassium phosphate, ascorbic acid (vitamin c), natural flavor, partially defatted peanut flour, ferrous fumarate (iron), caramel color, ferrous fumarate (iron), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 6

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (55 g)
Sold in
United States
Barcode
0097421090604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein bar?

Protein bar contains 418 kcal per 100 g and about 230 kcal per serving (1 bar (55 g)).

How much sugar is in Protein bar?

Protein bar has 29.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Protein bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein bar contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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