Prosciutto cotto - bonta legere perfette

by Citterio in Italian meat products Barcode 8008410523111
Poor nutritional quality

Prosciutto cotto - bonta legere perfette by Citterio provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 233 −52%
Total fat 3 g 15.4 −81%
Saturated fat 1.1 g 5.8 −81%
Carbohydrates 1 g 1
Total sugars 1 g 0.4 +146%
Protein 20 g 22.5 −11%
Salt 2 g 3.1 −35%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories lower 12%
Sugars higher 17%
Salt lower 32%
Saturated fat lower 14%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
France
Barcode
8008410523111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto - bonta legere perfette?

Prosciutto cotto - bonta legere perfette contains 111 kcal per 100 g.

How much sugar is in Prosciutto cotto - bonta legere perfette?

Prosciutto cotto - bonta legere perfette has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto - bonta legere perfette healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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