View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Prosciutto cotto
Prosciutto cotto by Recla provides 129 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meat products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 227 −43% |
| Total fat | 5.8 g | 15.8 −63% |
| Saturated fat | 1.8 g | 5.9 −69% |
| Carbohydrates | 0.9 g | 1.7 −49% |
| Total sugars | 0.8 g | 0.4 +108% |
| Protein | 20 g | 19.2 |
| Salt | 2 g | 2.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Meat products products on Foodmetria.
Compared with other meat products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo lactose
- Sold in
- Italy
- Barcode
- 8019315237843
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 129 kcal per 100 g.
How much sugar is in Prosciutto cotto?
Prosciutto cotto has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto cotto healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More meat products
View all →
e NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 More from Recla
View all →
e 
c NOVA 4 
d NOVA 4 
e 
d NOVA 4 
e