ProPud protein pudding chocolate

by ProPud 500 g in Dairy chocolate desserts Barcode 7350068291111

Proteinpudding med chokladsmak

Very good nutritional quality
Ultra-processed food

ProPud protein pudding chocolate by ProPud provides 72 kcal per 100 g, with 4.6 g of sugars and 10 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy chocolate desserts category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
4.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 72 kcal 162 −56%
Total fat 1.5 g 1.5 g 2% 7.2 −79%
Saturated fat 1 g 1 g 5% 4.4 −77%
Carbohydrates 4.6 g 4.6 g 2% 19.7 −77%
Total sugars 4.6 g 4.6 g 16.8 −73%
Added sugars 0 g 0 g 0% 12.3 −100%
Protein 10 g 10 g 20% 4.4 +126%
Salt 0.3 g 0.3 g 0.2 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 338 Dairy chocolate desserts products on Foodmetria.

Compared with other dairy chocolate desserts

Calories lower 3%
Sugars lower 5%
Salt higher 14%
Saturated fat lower 8%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Högpastöriserad _mjölk_, _mjölkprotein_, fettreducerad kakao 1,8%, stabiliseringsmedel (cellulosagummi, karragenan), antioxidationsmedel (natriumfosfat), sötningsmedel (acesulfam K, aspartam), arom, laktasenzym.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 portion (100 g)
Labels & certifications
No added sugarNo lactose
Sold in
Finland, Norway, Sweden
Barcode
7350068291111

Prices reported by shoppers

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Frequently asked questions

How many calories are in ProPud protein pudding chocolate?

ProPud protein pudding chocolate contains 72 kcal per 100 g and about 72 kcal per serving (1 portion (100 g)).

How much sugar is in ProPud protein pudding chocolate?

ProPud protein pudding chocolate has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ProPud protein pudding chocolate healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ProPud protein pudding chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does ProPud protein pudding chocolate contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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