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Propud protein pudding
Proteinpudding med chokladsmak
Propud protein pudding by ProPud provides 75 kcal per 100 g, with 4.5 g of sugars and 10 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy chocolate desserts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 150 kcal | 162 −54% | |
| Total fat | 1.5 g | 3 g | 4% | 7.2 −79% |
| Saturated fat | 1 g | 2 g | 10% | 4.4 −77% |
| Carbohydrates | 4.8 g | 9.6 g | 3% | 19.7 −76% |
| Total sugars | 4.5 g | 9 g | 16.8 −73% | |
| Added sugars | 0 g | 0 g | 0% | 12.3 −100% |
| Protein | 10 g | 20 g | 40% | 4.4 +126% |
| Salt | 0.3 g | 0.6 g | 0.2 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 338 Dairy chocolate desserts products on Foodmetria.
Compared with other dairy chocolate desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Högpastöriserad _mjölk_, _mjölkprotein_, fettreducerad kakao 1,8%, stabiliseringsmedel (cellulosagummi, karragenan), antioxidationsmedel (natriumfosfat), sötningsmedel (acesulfam K, aspartam), arom, laktasenzym.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 200 g
- Labels & certifications
- No glutenNo added sugarNo lactose
- Sold in
- Finland, Sweden
- Barcode
- 73143611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Propud protein pudding?
Propud protein pudding contains 75 kcal per 100 g and about 150 kcal per serving (200 g).
How much sugar is in Propud protein pudding?
Propud protein pudding has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Propud protein pudding healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Propud protein pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Propud protein pudding contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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