Propud mintchocolate

by ProPud 20g in Chocolate desserts Barcode 7350068297502

Laktosfri proteinpudding med mint- och chokladsmak

Very good nutritional quality
Ultra-processed food

Propud mintchocolate by ProPud provides 72 kcal per 100 g, with 4.6 g of sugars and 10 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate desserts category and comes in a 20g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1.1 g · Low
Sugars
4.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 14 kcal 213 −66%
Total fat 1.5 g 0.3 g 0% 10.4 −86%
Saturated fat 1.1 g 0.2 g 1% 6 −82%
Carbohydrates 4.6 g 0.9 g 0% 24.8 −81%
Total sugars 4.6 g 0.9 g 19.1 −76%
Added sugars 0 g 0 g 0% 15.2 −100%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 10 g 2 g 4% 4.5 +120%
Salt 0.3 g 0.1 g 0.2 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Chocolate desserts products on Foodmetria.

Compared with other chocolate desserts

Calories lower 1%
Sugars lower 6%
Salt higher 18%
Saturated fat lower 12%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

högpastöriserad MJÖLK, MJÖLKPROTEIN, fettreducerad kakao (,8%), stabiliseringsmedel (cellulosagummi, karragenan), antioxidationsmedel (natriumfosfater), arom, naturlig pepparmintsarom med andra naturliga aromer, sötningsmedel (acesulfam K, aspartam), laktasenzym. Innehåller en källa till fenylalanin. Innehåller naturligt förekommande socker.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20g
Serving size
20g
Labels & certifications
Contains a source of phenylalanineNo added sugarNo lactose
Sold in
Sweden
Barcode
7350068297502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Propud mintchocolate?

Propud mintchocolate contains 72 kcal per 100 g and about 14 kcal per serving (20g).

How much sugar is in Propud mintchocolate?

Propud mintchocolate has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Propud mintchocolate healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Propud mintchocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Propud mintchocolate contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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