Pretzels Pearls
Pretzels Pearls by Pretzel Pete provides 400 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 13.3 g | 4 g | 5% | 25.3 −47% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 66.7 g | 20 g | 7% | 48.9 +36% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 1.8 g | 0.5 g | 1.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide [anti-caking agent]), vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean oils), sugar, salt, corn syrup, modified food starch, yeast extract, dextrose, garlic powder, citric acid, sodium bicarbonate, yeast, onion powder, spice extractives, spice, artificial color yellow #5.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 42 pieces (30 g)
- Sold in
- United States
- Barcode
- 0739748671028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzels Pearls?
Pretzels Pearls contains 400 kcal per 100 g and about 120 kcal per serving (42 pieces (30 g)).
How much sugar is in Pretzels Pearls?
Pretzels Pearls has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzels Pearls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzels Pearls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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