Pretzels filled with real peanut butter
Pretzels filled with real peanut butter by Pocket Pretzels provides 500 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 pretzels, per container about (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 399 +25% | |
| Total fat | 26.7 g | 8 g | 10% | 9.6 +177% |
| Saturated fat | 6.7 g | 2 g | 10% | 3.1 +112% |
| Carbohydrates | 46.7 g | 14 g | 5% | 67.9 −31% |
| Total sugars | 6.7 g | 2 g | 5.7 +16% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.9 −16% |
| Protein | 16.7 g | 5 g | 10% | 10.2 +64% |
| Salt | 1.9 g | 0.6 g | 2.8 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), peanut butter (peanuts, sugar, salt, monoglycerides and diglycerides [ emulsifiers], palm oil, salt, corn syrup, yeast bicarbonates and carbonates of sodium. )
- Allergens
- GlutenPeanuts
Product details
- Serving size
- 11 pretzels, per container about (30 g)
- Sold in
- United States
- Barcode
- 0082204100724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzels filled with real peanut butter?
Pretzels filled with real peanut butter contains 500 kcal per 100 g and about 150 kcal per serving (11 pretzels, per container about (30 g)).
How much sugar is in Pretzels filled with real peanut butter?
Pretzels filled with real peanut butter has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pretzels filled with real peanut butter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzels filled with real peanut butter contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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