Pretzels

by Jewel Osco 30 g in Snacks Barcode 0008725247014
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Pretzels by Jewel Osco provides 889 kcal per 100 g and 22.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 30 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
77.8 g · High
Saturated fat
44.4 g · High
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 889 kcal 267 kcal 453 +96%
Total fat 77.8 g 23.3 g 30% 25.3 +208%
Saturated fat 44.4 g 13.3 g 67% 6.8 +556%
Dietary fiber 11 g 3.3 g 12% 6.7 +64%
Protein 22.2 g 6.7 g 13% 13.3 +67%
Salt 3.2 g 1 g 1.1 +195%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 1%
Salt higher 5%
Saturated fat higher 1%
Protein top 17%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSFIER), VANILLA), AND PRETZELS ENRICHED WHEAT FLOUR, FLOUR, SALT, CORN SYRUP, VEGETABLE OIL, SODIUM BICARBONATE, YEAST).

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0008725247014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzels?

Pretzels contains 889 kcal per 100 g and about 267 kcal per serving (30g).

Is Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pretzels contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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