Pretzel Thins
Pretzel Thins by Osem provides 404 kcal per 100 g, with 7.4 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel thins category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 404 kcal | 121 kcal | |
| Total fat | 6.4 g | 1.9 g | 2% |
| Saturated fat | 2.7 g | 0.8 g | 4% |
| Carbohydrates | 75 g | 22.5 g | 8% |
| Total sugars | 7.4 g | 2.2 g | |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 10 g | 3 g | 6% |
| Salt | 2.1 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat flour, palm oil, sugar barley malt, sea salt, leavening agent (sodium bicarbonate), emulsifier (soy lecithin), acidity regulator (sodium hydroxide).
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 0077544000742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Thins?
Pretzel Thins contains 404 kcal per 100 g and about 121 kcal per serving (30 g (30 g)).
How much sugar is in Pretzel Thins?
Pretzel Thins has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pretzel Thins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzel Thins contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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