Pretzel minis
Pretzel minis by Golden Flake provides 500 kcal per 100 g, with 46.4 g of sugars and 3.6 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 17.9 g | 5 g | 6% | 25.3 −29% |
| Saturated fat | 16.1 g | 4.5 g | 23% | 6.8 +137% |
| Carbohydrates | 75 g | 21 g | 8% | 48.9 +53% |
| Total sugars | 46.4 g | 13 g | 18.8 +148% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 1.6 g | 0.5 g | 1.1 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt coating: sugar, palm kernel oil, reduced mineral whey powder, whole milk solids, yogurt powder (cultured whey protein concentrate and cultured skim milk), soy lecithin (an emulsifier), artificial color (titanium dioxide), salt, lactic acid, and natural flavor, pretzels: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), malt, salt, soybean oil, and yeast.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces (28 g)
- Sold in
- United States
- Barcode
- 0072080157103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel minis?
Pretzel minis contains 500 kcal per 100 g and about 140 kcal per serving (6 pieces (28 g)).
How much sugar is in Pretzel minis?
Pretzel minis has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pretzel minis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel minis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel minis contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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