Pretzel Kaiser Rolls
Pretzel Kaiser Rolls by Wegmans provides 286 kcal per 100 g, with 4.3 g of sugars and 10 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 200 kcal | 388 −26% | |
| Total fat | 5 g | 3.5 g | 4% | 17.8 −72% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 7.5 −90% |
| Carbohydrates | 48.6 g | 34 g | 12% | 51 −5% |
| Total sugars | 4.3 g | 3 g | 25.8 −83% | |
| Dietary fiber | 2.9 g | 2 g | 7% | 2.3 +27% |
| Protein | 10 g | 7 g | 14% | 5.7 +77% |
| Salt | 2.1 g | 1.4 g | 0.6 +224% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, canola oil, yeast, salt, wheat gluten, malted flour (wheat), sodium hydroxide.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (70 g)
- Sold in
- United States
- Barcode
- 0077890396971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Kaiser Rolls?
Pretzel Kaiser Rolls contains 286 kcal per 100 g and about 200 kcal per serving (1 roll (70 g)).
How much sugar is in Pretzel Kaiser Rolls?
Pretzel Kaiser Rolls has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel Kaiser Rolls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel Kaiser Rolls vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pretzel Kaiser Rolls contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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