Nutrition report ready

Pretzel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chocolate Chocolate Chocolate Company product.

Nutri-Score E NOVA 4

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Pretzel

by Chocolate Chocolate Chocolate Company in Pretzel Barcode 0081331004158
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pretzel by Chocolate Chocolate Chocolate Company provides 550 kcal per 100 g, with 40 g of sugars and 7.5 g of protein. That is 597% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
20 g · High
Sugars
40 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 550 kcal 220 kcal 399 +38%
Total fat 35 g 14 g 18% 9.6 +264%
Saturated fat 20 g 8 g 40% 3.1 +535%
Carbohydrates 50 g 20 g 7% 67.9 −26%
Total sugars 40 g 16 g 5.7 +597%
Dietary fiber 2.5 g 1 g 4% 3.9 −36%
Protein 7.5 g 3 g 6% 10.2 −26%
Salt 0.7 g 0.3 g 2.8 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pretzel

Calories higher 1%
Sugars higher 3%
Salt lower 5%
Saturated fat higher 2%
Protein top 77%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

All natural milk chocolate (sugar, milk, fair trade certified cocoa butter, fair trade certified chocolate liquor, soy lecithin - an emulsifier, vanilla), peanuts, evaporated cane juice, palm fruit oil, salt, sugar, palm kernel oil, partially defatted peanut flour, non-fat dry milk solids, peanut oil, salt, soy lecithin (an emulsifier), butter, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, malt, dextrose, canola oil, yeast, soda, all natural dark chocolate (sugar, fair trade certified chocolate liquor (processed with alkali), fair trade certified chocolate liquor (processed with alkali), fair trade certified cocoa butter, soy lecithin - an emulsifier, natural flavor).

Contains palm oilNot vegan
Allergens
GlutenMilkPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 1/2 pieces (40 g)
Labels & certifications
pure cocoa butter
Sold in
United States
Barcode
0081331004158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel?

Pretzel contains 550 kcal per 100 g and about 220 kcal per serving (2 1/2 pieces (40 g)).

How much sugar is in Pretzel?

Pretzel has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pretzel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pretzel contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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