Nutrition report ready
Premium skinless and boneless salmon in spring water
Nutri-Score B
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Premium skinless and boneless salmon in spring water
Premium skinless and boneless salmon in spring water by Safcol provides 149 kcal per 100 g, with 0.2 g of sugars and 22.3 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salmons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 89 kcal | 187 −20% | |
| Total fat | 6.5 g | 3.9 g | 5% | 11.3 −42% |
| Saturated fat | 2.5 g | 1.5 g | 8% | 2.1 +18% |
| Carbohydrates | 0.2 g | 0.1 g | 0% | 2.1 −92% |
| Total sugars | 0.2 g | 0.1 g | 0.8 −79% | |
| Protein | 22.3 g | 13.4 g | 27% | 19.1 +17% |
| Salt | 1.1 g | 0.7 g | 1.6 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (60 g)
- Sold in
- Australia
- Barcode
- 9310768102184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium skinless and boneless salmon in spring water?
Premium skinless and boneless salmon in spring water contains 149 kcal per 100 g and about 89 kcal per serving (1 serving (60 g)).
How much sugar is in Premium skinless and boneless salmon in spring water?
Premium skinless and boneless salmon in spring water has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium skinless and boneless salmon in spring water healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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