Premium red kidney beans

by Iberia in Canned common beans Barcode 0075669101702
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Premium red kidney beans by Iberia provides 85 kcal per 100 g, with 0.8 g of sugars and 4.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 111 kcal 93 −8%
Total fat 0.4 g 0.5 g 1% 0.7 −49%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 14.6 g 19 g 7% 15.7 −7%
Total sugars 0.8 g 1 g 2.3 −66%
Dietary fiber 6.2 g 8.1 g 29% 4.9 +26%
Protein 4.6 g 6 g 12% 5.4 −15%
Salt 0.3 g 0.4 g 0.6 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned common beans

Calories lower 37%
Sugars lower 28%
Salt lower 31%
Saturated fat lower 1%
Protein top 81%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red kidney beans, water, salt, calcium chloride (a firming agent) and disodium edta (added to promote color).

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0075669101702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium red kidney beans?

Premium red kidney beans contains 85 kcal per 100 g and about 111 kcal per serving (1/2 cup (130 g)).

How much sugar is in Premium red kidney beans?

Premium red kidney beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium red kidney beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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