Premium cooked ham water added

by Brookdale 16oz 454g in Prepared meats Barcode 4099100128284
Poor nutritional quality
Ultra-processed food

Premium cooked ham water added by Brookdale provides 179 kcal per 100 g, with 1.8 g of sugars and 16.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 16oz 454g pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.8 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 250 −29%
Total fat 12.5 g 17.1 −27%
Saturated fat 3.6 g 6.9 −48%
Carbohydrates 1.8 g 3.4 −48%
Total sugars 1.8 g 1.8
Dietary fiber 0 g 0.2 −100%
Protein 16.1 g 21.5 −25%
Salt 2.8 g 2.7

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 42%
Sugars higher 38%
Salt higher 36%
Saturated fat lower 45%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ham (cured with: water salt, sugar, sodium phosphates, carrageenan, sodium erythorbate, sodium nitrite)

Not veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16oz 454g
Sold in
United States
Barcode
4099100128284

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium cooked ham water added?

Premium cooked ham water added contains 179 kcal per 100 g.

How much sugar is in Premium cooked ham water added?

Premium cooked ham water added has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium cooked ham water added healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium cooked ham water added vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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