Premium Coconut Water
Premium Coconut Water by Zico provides 17 kcal per 100 ml, with 3.6 g of sugars and 0 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (420 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 71 kcal | 44 −61% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.8 g | 16 g | 6% | 10.4 −64% |
| Total sugars | 3.6 g | 15 g | 9.1 −61% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.1 g | 0.5 g | 0.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut water from concentrate, natural flavor.
Product details
- Serving size
- 1 bottle (420 ml)
- Sold in
- United States
- Barcode
- 0812186020129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Coconut Water?
Premium Coconut Water contains 17 kcal per 100 ml and about 71 kcal per serving (1 bottle (420 ml)).
How much sugar is in Premium Coconut Water?
Premium Coconut Water has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Premium Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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