Premium alaskan wild cod individual fillet portions

by Fishpeople Inc in Frozen seafood Barcode 0853197004388
Very good nutritional quality

Premium alaskan wild cod individual fillet portions by Fishpeople Inc provides 71 kcal per 100 g, with 0 g of sugars and 15.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 121 kcal 121 −41%
Total fat 0.3 g 0.5 g 1% 4 −93%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 15.3 g 26 g 52% 15.6
Salt 0.8 g 1.3 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 17%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 1%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild pacific cod.

Product details

Serving size
1 fillet (170 g)
Sold in
United States
Barcode
0853197004388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium alaskan wild cod individual fillet portions?

Premium alaskan wild cod individual fillet portions contains 71 kcal per 100 g and about 121 kcal per serving (1 fillet (170 g)).

How much sugar is in Premium alaskan wild cod individual fillet portions?

Premium alaskan wild cod individual fillet portions has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium alaskan wild cod individual fillet portions healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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