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Prei met room
Prei met room by Albert heijn provides 53 kcal per 100 g, with 3.6 g of sugars and 1.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables based foods category and comes in a 450 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 119 kcal | 94 −44% | |
| Total fat | 2.4 g | 5.4 g | 7% | 3.5 −32% |
| Saturated fat | 0.8 g | 1.8 g | 9% | 0.7 +8% |
| Carbohydrates | 5.3 g | 11.9 g | 4% | 11.2 −53% |
| Total sugars | 3.6 g | 8.1 g | 3.7 | |
| Added sugars | 2.4 g | 5.3 g | 11% | 0.6 +324% |
| Dietary fiber | 1.7 g | 3.8 g | 14% | 3 −43% |
| Protein | 1.6 g | 3.6 g | 7% | 3.3 −52% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% prei, water, room, raapolie, rijstzetmeel, zout, vegetarische lactose, suiker, mageremelkpoeder, verdikkingsmiddel (guarpitmeel [E412], xanthaangom [E415]), melkeiwit, dextrose, extract (ui, wortel, knoflook), zuurteregelaar (citroenzuur [E330]), natuurlijke aroma's.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 225 g
- Labels & certifications
- No glutenNutriscore
- Sold in
- Netherlands
- Barcode
- 8710400195061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prei met room?
Prei met room contains 53 kcal per 100 g and about 119 kcal per serving (225 g).
How much sugar is in Prei met room?
Prei met room has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prei met room healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prei met room vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prei met room contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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