View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Préfou bio ail
Préfou bio ail by Paso provides 321 kcal per 100 g, with 4 g of sugars and 5 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prefous category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 333 |
| Total fat | 19 g | 17.7 +7% |
| Saturated fat | 11 g | 10.1 +9% |
| Carbohydrates | 31 g | 35.3 −12% |
| Total sugars | 4 g | 2.4 +66% |
| Protein | 5 g | 7.1 −30% |
| Salt | 2.2 g | 1.5 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Prefous products on Foodmetria.
Compared with other prefous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3760114579775
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Préfou bio ail?
Préfou bio ail contains 321 kcal per 100 g.
How much sugar is in Préfou bio ail?
Préfou bio ail has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Préfou bio ail healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c NOVA 4 
c 
d More prefous
View all →
e NOVA 4 
e NOVA 3 
d NOVA 4 
e NOVA 3
c NOVA 4 
e NOVA 4 More from Paso
View all →
c NOVA 4
e NOVA 4 
e 
d NOVA 4 
d NOVA 3 
d