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Préfou
Pain spécial garni au fromage de chèvre et au fromage frais de vache, saveur chèvre
Préfou by Carrefour provides 279 kcal per 100 g, with 2.5 g of sugars and 8.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prefous category and comes in a 140 g pack. Contains: gluten, milk, chèvre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 279 kcal | 333 −16% |
| Total fat | 12 g | 17.7 −32% |
| Saturated fat | 7.7 g | 10.1 −24% |
| Carbohydrates | 34 g | 35.3 |
| Total sugars | 2.5 g | 2.4 |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 2.4 g | 2.6 −7% |
| Protein | 8.4 g | 7.1 +18% |
| Salt | 1.2 g | 1.5 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Prefous products on Foodmetria.
Compared with other prefous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain spécial 64.3% (farine de _blé_, eau, huile d'olive, sel, levure, gluten de _blé_, farine de _blé_ malté, agent de traitement de la farine : acide ascorbique), _fromage_ de chèvre 12,2%, _fromage_ frais au _lait_ de vache 9,7%, _crème_ fraîche épaisse (_crème_ fraîche, ferments _lactiques_), _crème_ fraîche pasteurisée, échalote, arôme (contient _lait_), _beurre_, sel, poivre 0,04%. Peut contenir des traces de soja, oeufs, graines de sésame, moutarde, céleri et poissons.
- Allergens
- GlutenMilkChèvre
- May contain traces
- CeleryEggsFishMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Labels & certifications
- Green DotMade in FranceTriman
- Sold in
- France
- Barcode
- 3560071076221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Préfou?
Préfou contains 279 kcal per 100 g.
How much sugar is in Préfou?
Préfou has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Préfou healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Préfou vegan?
Based on its ingredient list, it is not vegan.
What allergens does Préfou contain?
According to the label data it contains: Gluten, Milk, Chèvre. It may also contain traces of celery, eggs, fish, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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