Pre Steamed Vegetable & Chicken Dumpling

by Wei-Chuan U S A Inc. in Frozen foods Barcode 0072869722751
Average nutritional quality
Ultra-processed food

Pre Steamed Vegetable & Chicken Dumpling by Wei-Chuan U S A Inc. provides 160 kcal per 100 g, with 2.1 g of sugars and 6.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 pieces (144 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 230 kcal 187 −14%
Total fat 4.2 g 6 g 8% 8.2 −49%
Saturated fat 0.7 g 1 g 5% 2.9 −76%
Carbohydrates 23.6 g 34 g 12% 20.1 +18%
Total sugars 2.1 g 3 g 4.4 −53%
Dietary fiber 1.4 g 2 g 7% 1.7 −17%
Protein 6.9 g 10 g 20% 7.9 −12%
Salt 1.1 g 1.6 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 45%
Sugars higher 48%
Salt higher 34%
Saturated fat lower 26%
Protein top 52%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: cabbage, ground chicken, less than 2% of soybean oil, fired shallot (shallot, palm oil, corn starch), sugar, salt, soy sauce (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservatives), sesame oil, green onion, egg white, tapioca starch, ginger, modified corn starch, black pepper, disodium 5' - inosinate, disodium 5' - guanylate. wrapper: enriched wheat flour (wheat flour, niacin, reduced iron, thiamon mononitrate, riboflavin, folic acid), water, modified potato starch less than 2% of soybean oil, tapioca starch, egg, white, salt, sorbitol.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 pieces (144 g)
Sold in
United States
Barcode
0072869722751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pre Steamed Vegetable & Chicken Dumpling?

Pre Steamed Vegetable & Chicken Dumpling contains 160 kcal per 100 g and about 230 kcal per serving (8 pieces (144 g)).

How much sugar is in Pre Steamed Vegetable & Chicken Dumpling?

Pre Steamed Vegetable & Chicken Dumpling has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pre Steamed Vegetable & Chicken Dumpling healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pre Steamed Vegetable & Chicken Dumpling vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pre Steamed Vegetable & Chicken Dumpling contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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