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Prawn gyoza
Prawn gyoza by Itsu provides 143 kcal per 100 g, with 3.1 g of sugars and 8.9 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Japanese ravioli category and comes in a 240grams pack. Contains: crustaceans, eggs, fish, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 173 −17% |
| Total fat | 0.5 g | 5.2 −90% |
| Saturated fat | 0.1 g | 1.4 −93% |
| Carbohydrates | 25 g | 23.2 +8% |
| Total sugars | 3.1 g | 2.4 +27% |
| Added sugars | 0 g | 0.6 −98% |
| Dietary fiber | 2.2 g | 2.2 |
| Protein | 8.9 g | 7.5 +18% |
| Salt | 1.4 g | 1.3 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Japanese ravioli products on Foodmetria.
Compared with other japanese ravioli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gyoza filling (prawn (crustacean) (29%), cabbage, egg white, mangetout, red pepper, spring onion, onion, breadcrumbs (wheat flour, yeast salti, cornflour, sugar, egg white powder legg white, acidity regulator: citric acid, ginger, seafood glace [seafood stock (cod (fish), shrimp (crustacean) (contains sulphitell, corn starch, sugar, sunflower oil, black pepper oill, garlic, iodized salt Isalt, potassium iodatel, yeast extract, sesame oil, ginger powder), gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt). Rergy advice: for allergens, including cereals containing gluten, see ingredients in bold. May contain soya. Storage instructions: keep frozen - 18°C. If thawed, keep refrigerated and use within 24 hours. Do not re-freeze. Made with sustainably sourced prawns. High in protein. Low in saturated fat. Typical
- Allergens
- CrustaceansEggsFishGlutenSesame seeds
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240grams
- Sold in
- United Kingdom
- Barcode
- 5060262489222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prawn gyoza?
Prawn gyoza contains 143 kcal per 100 g.
How much sugar is in Prawn gyoza?
Prawn gyoza has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prawn gyoza healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prawn gyoza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prawn gyoza contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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