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Poulet & salade de fregola à la grecque
Poulet & salade de fregola à la grecque by Seazon provides 123 kcal per 100 g, with 1.2 g of sugars and 8.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category and comes in a 390 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 390.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 480 kcal | 145 −15% | |
| Total fat | 4.3 g | 16.8 g | 22% | 5.9 −27% |
| Saturated fat | 1.4 g | 5.5 g | 28% | 1.8 −21% |
| Carbohydrates | 11.2 g | 43.7 g | 16% | 13.4 −16% |
| Total sugars | 1.2 g | 4.7 g | 2.5 −53% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.6 g | 6.2 g | 22% | 1.5 +5% |
| Protein | 8.9 g | 34.7 g | 69% | 9.1 |
| Salt | 0.7 g | 2.7 g | 1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2047 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fregola (semoule de blé dur, eau) (37.5%) (gluten), cuisse de poulet La Nouvelle Agriculture (origine : Fr) (23.1%), carotte (19.5%), fromage blanc (origine : Fr) (10.2%) (lait), ciboulette (3.1%), jus de citron bio (2.0%), tahini (1.5%) (sésame), persil (1.4%), sel de Guérande IGP, ail, huile d'olive bio, zaatar (blé grillé, graines de sésame grillées, thym, sumac, huile végétale, régulateur d'acidité acide citrique, sel, curcuma), romarin, eau
- Allergens
- GlutenMilkSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 390 g
- Serving size
- 390.0g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3701456317984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet & salade de fregola à la grecque?
Poulet & salade de fregola à la grecque contains 123 kcal per 100 g and about 480 kcal per serving (390.0g).
How much sugar is in Poulet & salade de fregola à la grecque?
Poulet & salade de fregola à la grecque has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet & salade de fregola à la grecque healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet & salade de fregola à la grecque vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet & salade de fregola à la grecque contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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